The most common remedies I've heard of are Diatomaceous Clay, and Potassium. Both are mentioned by Gwen Scott below.
Cilantro has also been found to be
especially helpful, as is garlic. And, a healthy diet with lots of organic vegetables is also beneficial. I know you've got that "goin' on" already.

I've also read that it's important to stop anything that causes yeast activity (Candida) in the body. This is where the elimination of wheat and grain comes into play. Removing grains from the diet reduces inflammation so the healing from vitamin/mineral remedies can take place.
This site provides some great cilantro recipes to make this highly effective remedy a delicious one!
Welcome to... PRECIOUS OILS HEALING GARDEN... - REMOVING HEAVY METALS
These are the basic "remedy" recommendations from Gwen Scott, ND :
"Essential fatty acids help to push aluminum out through your hair, believe it or not. Omega 3-6-9 oils are essential for brain function. Fatty acids also lower blood pressure. Apparently, good sources of essential fatty acids are flax seed oil, evening primrose oil, and krill oil."
(I am currently taking a high grade Skate liver oil)
"Fluoride causes you to absorb more aluminum that you come into contact with and that aluminum can cross the blood-brain barrier, causing Alzheimer’s and short-term memory loss as mentioned earlier. Studies show a 5-15 point reduction in IQ associated with fluoridation. That might be one of the many reasons to stop drinking fluoride." (I only drink, and cook with, distilled water)
"When aluminum ions and magnesium ions combine they clot the blood. A good blood thinner is ginger root (capsules) and ginko biloba, although do not take this if you are already taking a blood thinning medication/pharmaceutical. That would make your blood too thin.
For heavy metal removal you can use diatomaceous clay (make sure it is food grade). This is all natural and binds itself to heavy metals to allow release through bowels.
Things that kill the fungus that is being sprayed on us: garlic, chinese mushrooms (particularly in extract form) like reishi, shiitake, and maitake. Caprylic acid and colloidal silver are also effective. Scott recommends colloidal silver nasal spray for sinus infections.
Barium is carcinogenic and knocks out all the potassium from your body, causing muscle weakness and heart palpitations. Potassium supplements could be considered." (I take potassium chelate)
And finally, there's this:
Top Ten Natural Ways to Remove Heavy Metals
Hope this helps. Good health to all!
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